Depressed WomanI came feeling discouraged and depressed. Slowly I came out of it.

I have been on a vicious cycle of knowing I can be more and have more. Each time I start moving forward I become overwhelmed and become discouraged.  Each time this happens it is harder to get up again. But with the knowledge there is a better life waiting this has made me more depressed. I have learnt that I thought my expectations were my goals, but that they are really my “old” beliefs.

I will visualize my abundant life in meditation from this day forward. Thank you for the insight and process to follow.

Yours gratefully,

Faith Cunningham

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